bfitforever

“As a member at Alderley GC, I have enjoyed getting to know members through teaching golf conditioning Pilates classes for core strength and golf performance. I am also qualified in sports massage and currently studying Physiotherapy.

Sports or remedial massage can alleviate stress and tension in the body’s soft tissues during everyday activity and help to maintain the body for optimum performance. Repetitive activities such as sitting, standing, lifting or sports, all take their toll on the body and can trigger pain and discomfort.

Let me help you get fitter and stronger, with sports massage and exercise. Clients include amateur golfers, runners, cyclists, walkers and formerly European Tour golfers, the Olympic Cycling Team, and para-Olympic swimmers.”

Contact me:

Email:              olivia@bfitforever.co.uk

Mobile:            07717 048935

Website:          www.bfitforever.co.uk